I AM….

present in this moment grateful for the air in my lungs the movement of my limbs fragrance of mint, rosemary and lavendar chickadees, cardinals, nuthatches and crows dandelions, sunflowers, roses in bloom Mom’s spaghetti and Yabras My kibbeh and Souf Souf the love of my Children and Grandchildren Steve, my companion in this journey of […]

Let the Sun in and BEGIN!

Sun shines on the green, green grass today Water flows and falls over the stones in the pond below Goldfish gather Lilies begin to bud and prepare to bloom It’s mid-May The birds gather every morning and chatter amongst themselves                  Their chatter is early morning ‘hellos’ and sharing of the night that just passed […]

When Nature Calls..

respond step outside with open eyes and ears there’s always something to see and hear and as I walk, my Soul is restored to balance When Nature Calls… listen to the wind, the birds, the trees, the water the crunchy of leaves and sticks When Nature Calls .. smile and bask in the sunshine, wind […]